Who doesn’t wish to have beautiful and glowing skin in summer or any other season? But maintaining healthy and flawless skin in the scorching summer heat is not very easy.
It is a daily activity to keep the skin spotless, but with the help of correct guidance, one can easily achieve this goal. One needs to take care of certain steps for spotless and smooth skin.
If skincare products are chemical-free and paraben, it is bliss altogether for all. Here we have discussed a few steps for healthy skin.
- Keeping a healthy diet is extremely important in boosting up the skin texture and reducing wrinkles and skin lines.
- Inclusion of healthy fruits and nutritive vegetables is very important. These additions can help in providing vitamins and minerals to the skin and the skin can breathe easily.
- These fruits and vegetables also help in increasing the skin glow and provide ample nourishment. Apple, avocado, orange, banana, papaya, custard apple, pineapple, kiwi, strawberry, plum and peach are more nourishing when consumed.
- They help in increasing vitamins and minerals intake and also help in fighting skin diseases and help in boosting up the immunity. In green vegetables one can increase the intake of green vegetables like spinach and green onions.
- Apart from a regular and healthy diet, one also needs natural and organic skin care and beauty products available at Earthy Selections.
- Daily use of moisturizers, toners, serums, sun screens can help in removing tan from the skin and help in fighting sun strokes. Therefore vital skin care organic products are available at Earthy Selections, which is an online platform for beauty products.
- These natural skin care products like sun screens, moisturizers,aloe vera gel and night creams are available at Earthy Selections across India as they are available online.
- The brand Earthy Selections is an online brand which is associated with organic and natural beauty products. These beauty products are very good and fruitful for the skin and daily use of these products provide a natural glow to the skin.
- In order to keep our face and skin healthy and glowing we need to keep our skin hydrated at regular intervals. Drinking at least three liters of water daily, keeps the face free from acne and stomach free from ailments.
- Silicon dioxide present in mineral water helps in nourishing the skin. Keeping the skin hydrated helps in keeping the pores open and our skin fluffy and suntanned free. One can also use face mists in order to keep the skin hydrated.
- The skin looks plumper and supplied due to hydration. Hydration helps in increasing the skin elasticity and reduces cracks and blemishes in the scorching summer heat. Hydration makes the skin oil free.
- Hydration also reduces skin itchiness and irritation. Water intake helps in reducing acne and face bubbles.
- A very good source of minerals is coconut water which also helps in increasing the skin elasticity and keeps the skin hydrated and reduces wrinkles and fine lines. It increases collagen production and gives the skin a natural glow.
- Drinking coconut water early in the morning with an empty stomach is quite beneficial for the skin and body in every aspect. Coconut water in the right quantity is considered a safe beverage even though it contains an immense amount of sodium.
A quick DIY with coconut water and other kitchen ingredients to keep your skin hydrated :
Coconut water can be used to make a face pack with the help of a little bit of Cucumber juice and Aloe Vera juice. Apply this face pack to your face with the help of a cotton ball and leave for fifteen to twenty minutes.
Later remove the face pack by rinsing it off with cold water and dab your face with a soft and clean towel. Neem face pack is also an essential face pack that helps in nourishing the skin and keeping the skin germ free and acne, wrinkle and blemish-free.
Apart from these, one should use minimum make-up on the face and use a refreshing toner. One should also exfoliate regularly for smoother skin and carry an umbrella when going out in the sun!
Some of the benefits of the coconut face pack include, it is an excellent moisturizer. It facilitates wound healing.
Coconut oil is very good for the skin as it helps in killing harmful germs and microbes. Coconut face pack also treats acne and reduces inflammation.
Hope these few tips will help you and will help you get that glow and hydration that you have always wanted.