There are various lungs exercise machines are available online and in this article, we will give all the information about the best of all spirometers
We pay so much emphasis on exercising and working out all the muscles of our bodies. But let’s be honest with ourselves.
Does only being physically fit mean that we are healthy? Well, the answer is undoubtedly no. Unfortunately, we don’t pay enough attention to our vital organs like Lungs.
It’s essential to strengthen our respiratory system(lungs). Until we improve our vital organs, the physical charm is useless.
We know the primary function of the lungs is to provide efficient oxygen levels to our body for proper functioning. A damaged or improper respiratory system leads to various disorders.
Taking care of one’s respiratory system is quite a challenge in a developing country like India (with a considerable amount of pollution).
Every year millions of people in India die due to respiratory diseases like Tuberculosis, pneumonia. So people need to look after the delicate organs like lungs to tackle these situations.
We have to use different means to keep our lungs fit and healthy. Now you may wonder how you are supposed to strengthen your lungs?.
That’s what this article is about, i.e., to make you aware of the different effective devices that you can employ to keep your respiratory system fit. You can do different kinds of exercises to maintain an excellent respiratory system.
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List of Top 10 Best Lungs Exercise Machines in India
1. HealthAndYoga(TM) Deep Breathing Exercise Machine – Lung Strengthener
Product description:
If you are looking for an affordable spirometer, this tri-ball incentive spirometer is the one. It is used to restore the breathing pattern and functioning of the lungs, which usually get disturbed due to lung surgery, illness, or old age.
Features:
It helps to obtain optimum lung capabilities. It’s a durable device that is relatively easy to use at home. It can be dismantled easily for cleaning purposes. It is a wholly made-in-India product. It also has a tribal.
Pros:
- This lungs exercise machine is compact and made of high-quality material.
- It is a break-resistant plastic.
- It is durable.
Cons:
These may have some drawbacks as well like some parts stop functioning. It may prove to be a carrier of germs that can infect the healthy person of contact.
Why do we recommend it?
Because of the presence of the tri ball, the incentive spirometer provides a lot of relief to the patient using it. It is a very effective process.
2. Romsons Respirometer (SH 6082)
Product description:
This is a specially designed three-chamber device used to help the patient recover quickly. It rejuvenates the respiratory system to a maximum level.
Pros:
- This exercise machine is a sturdy and long-lasting product.
- It can be used in the long run.
- It’s easy to handle and can be dismantled quickly for cleaning and disinfecting processes.
Cons:
The drawbacks include improper part functioning and cannot be used by other persons without proper sanitization. The device may trigger severe breathing problems sometimes.
Why do we recommend it?
Its three-chamber features help in the easy and fast rejuvenation of the respiratory system, which provides instant relief to the user.
3. Entair 1786 3 Ball Respiratory Exerciser (Blue)
Product Description:
This breathing exercise system is used to increase lung volume and minimize mucous/ fluid in the lungs.
Divided into three chambers containing three small spheres of different sizes and colors.
Pros:
- This 3 ball lungs exerciser helps to maximize lung capacity after the surgery.
- It provides efficient exercises for the respiratory system.
- It can be disassembled into parts for cleaning and disinfection.
Cons:
Although it is very durable, it is made up of plastic and has the slightest chance of breaking easily.
Why do we recommend it?
It is designed with 3 stage chambers to provide a more efficient exercise on an essential patient with a compromised respiratory system.
4. Respirometer Romsons Lungs exerciser Machine (GS 6018)
Product description:
This breathing exerciser machine will help you to expand your lungs to their natural capacity so that your lungs begin to work optimally.
Features:
- Divided into three sections containing three small balls.
- The three spheres will rise in proportion to the level of inspiration that is exerted.
Pros :
- This is one of the cheapest spirometer high-quality meters available in the market.
- The device is designed especially with a three-chamber to offer efficient exercise to the patient at setup essential.
- This lungs exercise machine is effortless to operate at home.
Cons:
The addiction to these devices is not good, though. Total dependence on these devices may result in abnormal body functioning.
Why do we recommend it?
The Romsons spirometer is an innovative system that allows you to exercise Respiration through stimulation/ inspiration with a transparent shaded main body.
5. Greeniche – Deep Breathing Lungs Exerciser – 3 Balls Incentive Spirometer
Product description:
This is a basic three-ball structure spirometer made of unbreakable material, making it durable. When air rushes into the chambers( during inhale), the three spheres rise proportionally to the inspiration exerted.
Pros:
- Easy to disassemble and assemble, this device can be washed as well.
- It is very durable and has a meagre chance of getting broken.
- The spirometry test can detect COPD in the initial stage
Cons:
- This lungs exercise machine may help you, but it does not determine the cause.
- It’s also effort-dependent and requires a motivated patient.
Why do we recommend it?
It is made of a material that is almost unbreakable and the presence of the three spheres makes it a very efficient exerciser.
6. AuFlex Respirometer Breathing Lungs Exerciser Device
Auflex D 3 ball Lungs Exerciser is a breathing Exerciser using the technique of sustaining maximum inspiration. Based on the three-ball structure, this device can be used by fitness enthusiasts, yoga practitioners, patients with lung-related problems, etc.
Features:
- The three-colour coded balls
- used by fitness enthusiasts, yoga practitioners, patients with lung-related problems, etc.
Pros:
- It can help in achieving the required oxygen supply by our body.
- It can test how fast your lungs breathe in and out
- The device can be cleaned easily and is easy to handle
Cons:
Every patient cannot use it since it requires only a patient with a high-intensity physical activity to use it.
Why do we recommend it?
It helps the user to reach the required amount of oxygen supply in the body in no time and it is user friendly.
7. Newnik Respiratory Exercise Machine
Product description:
The Newnik spirometer is a ground-breaking device to exercise Respiration. It’s easy to handle. It’s generally used to help the patient recover normal Respiration after a chest or abdominal surgery.
Product description:
- Ground-breaking device for people who suffer from pneumonia as it breaks up the fluid build in the lungs
- Used to help the patient recover normal Respiration after a chest or abdominal surgery.
Pros:
- Made from transparent acrylic material.
- Adults, as well as kids, can easily use this Spirometry Exerciser.
- It can strengthen the respiratory system and helps reduce shortness of breath.
Cons:
The respiratory exerciser is a little complicated and not everyone can understand the process of its use.
Why do we recommend it?
It is very user friendly which helps the user to use it very comfortable even during times of distress and emergency.
8. Wellness Pulse Three Ball Deep Breathing Lungs Exerciser
Product description:
Wellness pulse Respirometer is a basic three-ball structure used to treat some common respiratory problems. People suffering from Asthma and COPD can use this device for better results.
Sometimes these devices provide relief from shortness of breath as a result of respiratory diseases.
Features:
- 3-ball incentive spirometer device with a single chamber helps you to improve lung function
- used to treat some common respiratory problems
- provide relief from shortness of breath as a result of respiratory diseases.
Pros:
- It’s also relatively easy to handle and clean the device at home.
- This 3 balls breathing lung exerciser is apt for people who have breathing problems.
Cons:
The exercise provides relief only to some extent only and fails to relieve the patients during specific emergencies.
Why do we recommend it?
It is most likely to provide the best results for anyone who is suffering from asthma.
9. Cpensus Spirometer For Breath Exercising, 3 Ball Deep Exercise Measurement Machine
Product description:
It’s also a three-sphere-based structure spirometer used for the proper functioning of the respiratory system. Using this device will improve your inhalation capacity to a greater extent.
Features:
- The three-sphere-based structure device helps you good lung capacity by stimulating slow and deep breathing
- This lungs exerciser Is used for the proper functioning of the respiratory system.
Pros:
- It helps the patients to recover from respiratory disorders.
- It can improve lung capacities to a great extent.
- It’s beneficial to eradicate the blocked airflow.
Cons:
This is not medically proven, although it gives out proper readings most of the time.
Why do we recommend it?
This is an easy-to-use exercise, and it also helps in improving the inhaling capacity of the user.
10. TRANS-BREATH 3 Ball Spirometer for Deep Breathing Exercise
Product description:
Trans Breath is a 3 Ball Lungs Exerciser that helps to increase oxygen concentration and by inhaling you can increase lung capacity. If you are suffering from respiratory diseases like pneumonia, this device is perfect for you.
Pros:
- This lungs exercise machine helps to improve the Lung capacity of patients suffering from respiratory disorders like Tb, pneumonia, etc.
- It can break up the fluid that builds up in the lungs.
- It helps to keep your lungs active.
Cons:
- The device parts may sometimes stop working.
- The frequent use of these devices can also affect the normal functioning of the body.
- These devices can help you, but they don’t detect the cause of the disease.
- They are not able to completely cure breathing problems.
Why do we recommend it?
The 3 Ball Lungs Exerciser helps in achieving the maximum Lung expansion after using it for few times a day.
What is a Spirometer and How is it Used?
People generally use spirometers for breathing exercises. It is used to calculate ventilation and the movement of air through the lungs. It helps to keep our lungs healthy.
You are using the incentive spirometer to teach you how to take slow deep breaths. You can measure your lung strength with this device. You can use a spirometer to improve your air holding capacity of lungs.
The following are the steps to use the Spirometer:-
- Hold this lungs exerciser and sit erect in the correct posture.
- Put the spirometer in your mouth and make sure that the mouthpiece is appropriately sealed with your lips.
- Exhale normally.
- Inhale slowly.
- When you inhale, you’ll notice the ball rising in the spirometer and try to get this piece as high as you can.
- Ideally, the doctor places a mark that tells you how big of breath you should take. You should try to keep the ball in the middle of the chamber when you inhale.
- If you inhale too quickly, the ball rises to the top, and if you breathe too slowly, the ball will stay at the bottom.
- Make sure you hold your breath for 3 to 5 seconds and then exhale slowly.
- You should take 10- 15 breaths with your spirometer every 1 to 2 hours or as instructed by your nurse or doctor.
- Our vital organs, like the Lungs, are essential for our survival. Go through the list of lungs exercise machines given below and choose anyone that suits your budget
Conclusion
Respiratory diseases are prevalent nowadays, especially in old-aged people. Although there are various treatments available, no one seems to work cent percent. And these medicines have their side effects.
So most of the time, people are being recommended to use other methods like a nebulizer, spirometers. They may cost you some bucks initially, but they are highly effective and without any side effects.
They can be used in the long run. They are far better than the harmful drugs you use.
They are also easily accessible. Although we should not get addicted to these devices as that may hamper our normal body functioning.
Also, it requires a motivated person to use these devices. It may also sometimes trigger severe breathing problems.
But overall, we can say that these lungs exercise machines are safe to use and can help us improve our lifestyle.
They may prove lifesaving agents sometimes when the patient’s condition is worse. So we can neglect the few drawbacks of these devices for a better cause.