Tomato is not just a delicious kitchen essential; it can also blend into your beauty regime. They contain antioxidants and vitamin C, which help strengthen your immune system. This juicy red treat is a member of many of your DIY recipes.
Tomato is also a dietary source of Potassium, Vitamin A, Vitamin B, and Magnesium. These supplements help the skin against external damage and regulate cellular regeneration and repair. There are various benefits of applying tomatoes to the skin.
You can either apply it in the form of juice or the form of pulp or mashed tomatoes. Numerous people claim that tomatoes help with many skincare problems such as ageing and uneven skin tone.
11 Amazing Benefits of Applying Tomatoes on The Skin
- It helps protect the skin against skin cancer.
Tomatoes contain a chemical called Lycopene. This compound gives the tomato its right red colour. Lycopene is a powerful antioxidant that can prevent the exponential growth of cancer cells and has many health benefits, including sun protection
- Helps in wound healing
Tomato is rich in antioxidants like Lycopene and Vitamin C, which helps in cell regeneration. Applying Vitamin C on a wound promotes the growth of new connective tissues, which aids in repairing wounds and quickens the pace of the healing process.
Vitamin C also helps improve skin elasticity and makes skin firmer, which in turn tightens the skin.
- Removes Dead Skin Cells
The enzymes in tomatoes offer exfoliation benefits which help remove blackheads and dead skin cells and deeply cleanses the skin.
Create a tomato exfoliation scrub, incorporate sugar or store-bought sugar crystals in mashed tomato and tomato juice, and gently rub in on your skin. Do not scrub it too hard as it might injure your skin.
- Have Anti-Ageing Properties
Tomatoes serve as a great source of vitamins B-1, B-3, B-5, B-6, and B-9. These vitamins contain anti-ageing properties, which help reduce visible signs of ageing like dark circles, fine lines, wrinkles, age spots, and pigmentation.
All these B vitamins also contribute to cell repair. Hence, they also reduce hyperpigmentation and sun damage.
- Protects Against Sun Damage
Tomatoes are nowhere a substitute for sunscreen, but the lycopene enzyme which is present in this fruit acts as a photo-protective agent.
As it is loaded with Vitamin C and Vitamin A, it gives the skin a fresher and brighter look and reduces the effects of sunburn.
Even if you have sunburn rashes, it will soothe the skin by reducing heat and evens out the redness. It is always advised to use sunscreen with SPF 30 or higher on your skin before heading out.
Don’t completely rely on tomatoes to protect you against sunburn or skin cancer.
Also Read: 6 Best Ways To Make Use of Turmeric For Removing Skin Acne
- Reduces Oiliness
Rub raw tomato on your skin and wash it off in 5 minutes. This will help reduce the production of oil and fight excess greasiness as it has an astringent effect.
It works as a balancing moisturizer towards a natural glow and doesn’t strip the skin of natural oils. It also cleanses and shrinks pores and prevents acne by unclogging pores.
- Relieves Skin Irritation
Due to frequent makeup and long hours under the sun, the skin might undergo major burns and irritation.
Tomato is rich in several anti-inflammatory compounds like beta carotene, lutein, Vitamin E and Vitamin C, and Lycopene. These compounds fight against inflammation and help soothe the irritation of the skin.
- Acts As a Skin Brightener
Tomato helps wake the dullest of skins. Rubbing tomato on your skin in the form of a paste or juice is great for reducing summer tanning. This reduces tan and helps reduce dryness caused by strong UV rays of the sun naturally.
- Prevents Acne
A lot of teenagers and adults face acne. Acne is caused by bacteria and dirt, which settles on oily skin and ultimately results in acne. Acne is not only caused by oily skin; it is also caused by dry skin.
When layers of dead and dry skin settle on the skin, it traps the oil in the pores. This causes the skin to break out, and acne is formed. The healthy pH levels in tomatoes help cleanse the skin and are a natural cure for acne.
- Removes Dark Spots
As it is established that tomatoes are rich in Lycopene, they can help remove stubborn dark spots. It also helps lighten the skin to give a more even skin tone.
It is safe to leave tomato juice or tomato pulp on your skin for 15 – 20 minutes. This is good enough time to show results.
- Leaves the Skin Looking Youthful and Supple
Tomato stimulates the production of collagen and protein in the skin. This gives the skin structure and makes the skin blemishless.
This enhances the skin’s texture and improves the elasticity of the skin, leaving it soft and graceful at an age.
Let’s Take a Glance at The Numerous Contributions of Tomatoes
- Tomatoes act as an anti-aging remedy to fix the problems of age spots, wrinkles, etc.
- Helps to fight against cellular complications.
- Stabilizes skin condition due to its richness in potassium which moisturizes the skin.
- Helps in repairing the wounds; due to its high source of vitamin source, it speeds up the wound recovery process.
- Tomatoes best prevent skin irritations. It eases pain.
So these were some potential benefits of tomatoes.
Some Extra Homemade Beauty Tips with Tomatoes
- Tomato and turmeric pack makes a great combination to get rid of blackheads.
- Tomato and cucumber packs can help get us oil-free and acne-resistant skin.
- Tomato and vinegar are quite an effective way to deal with dark patches over the skin.
- Potatoes and tomatoes help get us suntan-free skin.
- In the era of late-night works on screens, dark circles are mandatory. Tomato with aloe vera makes a good team getting it under control.
- Tomato with gram flour can refresh our skin, removing the dead cells.
Conclusion
Tomatoes are one of the best ways of dealing with skin disorders. Just a fruit, but the qualities in it exceed every other product.
Tomatoes contain acid and have astringent properties, which makes them temperate and safe for skin usage.
It is interesting to know that fruit has remedies to so many of our problems. It has an effective chemical constituent called Lycopene which acts as an antioxidant shield against certain types of cancer.
People consuming tomatoes are less prone to such deadly diseases.